Bariatric Surgery
More Than Just Weight Loss: How Treating Obesity Protects Against Cancer
Discover how bariatric surgery and weight management medications may reduce the risk of obesity-related cancers, and what experts recommend.
Senior Consultant Surgeon & Head of Surgery at SKH. Leads Upper GI & Bariatric Service. Fellow of RCS Edinburgh & Glasgow and World Obesity Federation. PhD in Biomedical Engineering. Expert in surgical innovation and obesity treatment.
Bariatric Surgery
Discover how bariatric surgery and weight management medications may reduce the risk of obesity-related cancers, and what experts recommend.
Bariatric Endoscopy
Discover how combining Endoscopic Sleeve Gastroplasty (ESG) with GLP-1 therapy maximizes weight loss for lasting, non-surgical results.
Pharmacotherapy
Learn how to preserve muscle mass on GLP-1s in Singapore with practical protein, exercise, and diet tips tailored for your weight loss journey.
Lifestyle & Wellness
From instant noodles and soft drinks to packaged snacks and ready-made meals, convenience foods are a familiar sight in busy households. While these quick choices fit easily into a fast-paced Singaporean lifestyle, a major comprehensive review published in The BMJ shows that higher intake of ultra-processed foods
Bariatric Surgery
Bariatric surgery
Bariatric Surgery
For many Singaporeans, struggling with severe obesity and weight-related chronic conditions like type 2 diabetes or severe hypertension can feel like an uphill battle. When lifestyle changes stall, weight loss surgery (metabolic or bariatric surgery) becomes a life-saving medical necessity rather than a cosmetic luxury. Yet, the biggest
Pharmacotherapy
Finding out that your liver panel blood test and ultrasound scan point toward a fatty liver can be an unexpected and alarming shock. It’s completely normal to feel anxious when medical reports flag something new. However, before you assume the worst, here is the ground reality: Your liver is
Understanding Obesity
Clinician's Perspective: Managing obesity and excess weight has evolved far beyond the traditional "eat less, move more" advice. Today, healthcare frameworks recognize obesity as a complex, chronic condition requiring a spectrum of interventions—ranging from behavioural changes to advanced surgical procedures. Choosing the right path depends
Lifestyle & Wellness
Clinician's Perspective: • During the menopause transition, the Basal Metabolic Rate (the energy expended by the body at rest) decreases by approximately 250 to 300 kcal per day. In essence, the body burns less energy, hence lowering caloric intake is essential to prevent weight gain. • The decline in estrogen
Understanding Obesity
Clinician's Perspective: • Dyslipidemia is an imbalance of lipids in the bloodstream, characterized by high LDL cholesterol, low HDL cholesterol, or high triglycerides. Dyslipidemia increases the risk of developing cardiovascular disease. • 60% to 70% of individuals with obesity have dyslipidemia (abnormal blood lipid levels). • For every 1kg of weight
Pharmacotherapy
Clinician's Perspective: • Users of GLP-1 receptor agonists may experience a three-fold higher risk of hair, however, the overall incidence is still very low. • Research into Semaglutide reveals that hair loss is rarely reported at the lower doses (0.25mg to 2mg) typically used for diabetes, but
Pharmacotherapy
Clinician's Perspective: • In Singapore, it is estimated that 12.7% of the population has a BMI of 30 or higher, a significant 22.8% of residents fall into the high-risk category (BMI ≥27.5) due to the higher risk of cardiovascular disease in Asian populations. • Healthy diet
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